WHYWEIGHT LIFESTYLE EATING WORKSHOP
WhyWeight is a permanent real-life solution to weight loss, all-consuming food thoughts and emotional eating. It is not a diet; it is a sane way of being with food. It’s for people who have been dieting too long. WhyWeight teaches you how to live well with the foods you are around in your real life…the foods none of us can escape. We live in a CRAZY food culture and we need new skills, thoughts and tools in order to find our best health - and keep it.
You can have a lasting, intuitive, healthy relationship with food. You can get food off your mind and get on with your life. You can get through holidays, weekends, social events and feel good in your body and good about your choices. You can be free to enjoy food rather than dread being around it…or love being around it too much.
Freedom to live peacefully with food and your body is 100% possible. In fact, it is how you were meant to live. It is your birthright.
Is WhyWeight Workshop right for you? If you:
- consistently struggle with overeating
- have been dieting too long, with little or no success
- get a little sick just thinking about another diet
- experience uncontrolled late night eating
- eat in secret and are often ashamed to eat what you want in public
- feel guilty for eating foods that are high in calories, carbs or fat
- feel angry with yourself for disobeying a food/diet rule
- don’t trust yourself around “fattening” foods
- think about food way too much
- turn to food when you are stressed, bored, angry, etc.
- aren’t sure what it means to eat normally anymore
If these points sound too familiar to you then WhyWeight Workshop is a good fit. It is not for the person who is still enjoying dieting.
For schedules, please go to www.whyweight4freedom.com.